![Screen Shot 2022-02-17 at 3.38.15 PM.jpg](https://images.squarespace-cdn.com/content/v1/60c80077cc6ecc12c2b9ec1a/40649457-369d-42f5-b259-8d420b92ddc2/Screen+Shot+2022-02-17+at+3.38.15+PM.jpg)
At Core Therapy Fitness, we can assist in enhancing your current core strength for a healthier, more active lifestyle as you age. An experienced professional in both medical and functional fitness; Teresina has over 30 years of expertise working with doctor-endorsed protocols.
Embrace the power within, keep it
CENTERED.
Cultivate inner balance to
HEAL YOURSELF!
![](https://images.squarespace-cdn.com/content/v1/60c80077cc6ecc12c2b9ec1a/2859fd53-201b-4f97-aa57-ebf1cc6d2550/image-asset.jpg)